宁夏
Ningxia
回族自治区 · Hui Autonomous Region
宁夏，塞上江南，西夏故地。黄河与大漠在此相遇，孕育出中国西北最富庶的绿洲。西夏王陵——'东方金字塔'，九座帝陵静卧贺兰山脚下，诉说着一个被遗忘王朝的故事。沙坡头——黄河在这里拐了一个弯，你可以骑骆驼穿越沙漠，再乘羊皮筏子漂过黄河。贺兰山的万年岩画是远古游牧民族留下的密码，镇北堡影视城让《大话西游》的经典场景定格。宁夏枸杞，中国最好的红色果实。Ningxia, Jiangnan beyond the Great Wall, former land of the Western Xia. Where the Yellow River meets the desert, nourishing the richest oasis in Northwest China. The Western Xia Imperial Tombs — 'Oriental Pyramids' — nine imperial mausoleums resting at the foot of Helan Mountain, telling the story of a forgotten dynasty. Shapotou — the Yellow River bends here; ride a camel across the dunes, then cross the river on a sheepskin raft. Helan Mountain's prehistoric rock art is a code left by ancient nomads; Zhenbeibu Film Studio preserves the iconic scenes of A Chinese Odyssey. Ningxia goji berries — the finest red fruit in China.
必游之地 Must-Visit Highlights
西夏王陵 Western Xia Mausoleums
九座帝陵与253座陪葬墓——'东方金字塔'Nine imperial tombs and 253 attendant tombs — the 'Oriental Pyramids'
沙坡头 Shapotou
腾格里沙漠与黄河交汇——滑沙、骑骆驼、羊皮筏子Where Tengger Desert meets the Yellow River — sand sliding, camel rides, sheepskin raft crossings
贺兰山岩画 Helan Rock Art
从新石器时代到西夏的数千年游牧民族艺术长廊A millennia-spanning gallery of nomadic rock art from the Neolithic to the Western Xia
沙湖 Sand Lake
沙漠与湖泊共存的湿地公园——芦苇荡中藏着百万候鸟A wetland where desert and lake coexist — a million migratory birds hide in the reed marshes
镇北堡西部影城 Zhenbeibu Film Studio
《大话西游》《红高粱》等经典电影取景地Filming location for classics like A Chinese Odyssey and Red Sorghum
味道记忆 Local Flavors
手抓羊肉 Hand-Grabbed Mutton
宁夏滩羊肉质细嫩、不膻不腻——中国最好的羊肉之一Ningxia Tan sheep: tender, not gamey, not greasy — among China's finest lamb
羊杂碎 Lamb Offal Soup
羊头、羊肚、羊肝煮制的回族早餐灵魂——配上一角饼Lamb head, tripe, and liver in broth — the soul of Hui breakfast, served with a wedge of flatbread
八宝茶 Eight-Treasure Tea
枸杞、桂圆、红枣、冰糖、茶叶、芝麻、葡萄干、核桃仁——盖碗里的西北Goji, longan, jujube, rock sugar, tea, sesame, raisins, walnuts — the Northwest in a covered bowl
枸杞 Goji Berry
宁夏五宝之首——'红宝'，粒大肉厚，全世界品质最佳The foremost of Ningxia's Five Treasures — the 'Red Treasure': large, fleshy, the world's finest quality
风土标签 Local Tags
🗓️ 5-10月；9-10月秋高气爽最佳
May-Oct; Sep-Oct for crisp autumn weather